Best Peptides for Longevity
1. GHK-Cu
A copper-binding tripeptide with regenerative and anti-aging properties.
Dose: 200-500 mcg | Frequency: 1x daily
Full Guide | Dosage | Stacks
2. Epitalon
A tetrapeptide that may stimulate telomerase activity and promote cellular longevity.
Dose: 5000-10000 mcg | Frequency: 1x daily for 10-20 days, repeat cycle 2x/year
Full Guide | Dosage | Stacks
3. MOTS-c
A mitochondrial-derived peptide that regulates metabolic homeostasis and exercise mimetic.
Dose: 5000-10000 mcg | Frequency: 3-5x per week
Full Guide | Dosage | Stacks
4. SS-31
A cell-permeable peptide that targets mitochondria to reduce oxidative stress.
Dose: 5000-20000 mcg | Frequency: 1x daily or every other day
Full Guide | Dosage | Stacks
5. Thymalin
A thymic peptide that supports immune function and thymus regeneration.
Dose: 5000-10000 mcg | Frequency: 1x daily for 10 days, repeat 1-2x yearly
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6. Humanin
A mitochondrial-derived peptide with neuroprotective and cytoprotective properties.
Dose: 500-2000 mcg | Frequency: 1x daily
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7. FOXO4-DRI
A senolytic peptide that selectively induces apoptosis in senescent cells.
Dose: 5000-10000 mcg | Frequency: 3x per week for 3-4 weeks
Full Guide | Dosage | Stacks
8. Gonadorelin
A synthetic GnRH that stimulates LH and FSH release for hormone optimization.
Dose: 50-200 mcg | Frequency: 1-2x daily or every other day
Full Guide | Dosage | Stacks
9. Carnosine
A dipeptide with anti-glycation properties that protects against cellular aging.
Dose: 500000-1000000 mcg | Frequency: 1-2x daily
Full Guide | Dosage | Stacks
10. NAD+
A coenzyme essential for cellular energy, DNA repair, and longevity pathways.
Dose: 100000-500000 mcg | Frequency: 1-2x per week (IV/IM) or daily (sublingual)
Full Guide | Dosage | Stacks
11. Matrixyl
A signal peptide that stimulates collagen synthesis for anti-aging skin benefits.
Dose: 0-0 mcg | Frequency: 2x daily (topical)
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12. 5-Amino-1MQ
A small molecule that inhibits NNMT enzyme to support fat metabolism and metabolic health.
Dose: 50000-150000 mcg | Frequency: 1-2x daily
Full Guide | Dosage | Stacks